Weigh In record (no journal entry) for 02 March 2024
|
72.9 kg
Lost so far: 3.4 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
1209 kcal
|
Fat: 85.53g | Prot: 80.36g | Carbs: 24.15g.
Lunch: Ciruela, La Serenísima Queso en Hebras (4 Quesos), McCain Brocoli , Muslo de Pollo Asado a la Parrilla o al Horno, Alitas de Pollo Asado o al Horno (Comiendo la Piel). Dinner: Aceite de Oliva, La Paulina Queso Danbo, Huevo Frito sin Grasa, Tomates Cherry. Snacks/Other: SOLIMENO Frutos Rojos Congelados (Moras, Arándanos y Frambuesas), Ilolay Crema de Leche Doble. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
romi.pre's Weight History
|