Weigh In record (no journal entry) for 01 March 2024
|
71.5 kg
Lost so far: 7.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1047 kcal
|
Fat: 72.02g | Prot: 75.28g | Carbs: 21.87g.
Lunch: Капуста Тушеная, Свинина, Зефир Пп. Dinner: Миндаль Миндаль, Ларец Сыр с Грецкими Орехами, Мираторг Денвер Стейк. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a.dudnik's Weight History
|