Test Strips Range: 116 - 157 mg/dL
Glucose Reading: 163^^ Time: 8:31 AM
Time: 7:17 AM Left HAND SpO2-Blood Oxygen (70% to 99%) Reading: 96 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 63
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122.0 kg
Lost so far: 2.7 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 85.13g | Prot: 137.10g | Carbs: 120.21g.
Breakfast: Butterball Lower Sodium Turkey Bacon, Cabot Premium Natural Shredded Cheddar Cheese, Dicamillo Italian Bread, Goldenhen Eggs. Lunch: Bertucci's Pasta Fagioli Soup (Bowl), Turkey Burger. Dinner: Turkey Burger, Coleslaw , Baked Potato (Peel Not Eaten), Baked or Broiled Haddock. Snacks/Other: Choceur Dark Hazelnut, Choceur Dark Chocolate with Almonds. more...
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Losing 3.2 kg a Week
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larryb53's Weight History
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