Hello! Im back on track!
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59.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2015:
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1291 kcal
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Fat: 32.28g | Prot: 60.88g | Carbs: 198.83g.
Breakfast: Sugar, Bananas, Greek yoghurt with honey. Lunch: Eggplant Parmesan, Curd. more...
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Losing 2.3 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
good for you!!!!!! keep going!
21 Nov 15 by member: puhpine
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