cybouleth's Journal, 02 Mar 24

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Weigh In record (no journal entry) for 02 March 2024

87.5 kg Lost so far: 0 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2024:

1472 kcal

Fat: 64.37g | Prot: 92.33g | Carbs: 119.60g. Breakfast: Pancake Banane, Café. Lunch: Oranges, Fromage Cheddar, Kazidomi Organic Black Beans, Charal Steak Haché 15%. Dinner: Tomates, Petit Navire Thon au Naturel, Salade Verte. Snacks/Other: Pizza Maison. more...

2739 kcal

Exercise: Yard Work (gardening) - 2 hours, Walking (slow) - 3/kph - 37 minutes, Resting - 13 hours and 23 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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cybouleth's Journal, 02 Mar 24

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cybouleth's Weight History