melek556's Journal, 15 Jun 21

Weigh In record (no journal entry) for 15 June 2021
92.4 kg Lost so far: 0 kg.    Still to go: 37.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2021:
707 kcal Fat: 38.66g | Prot: 26.96g | Carbs: 70.00g.   Breakfast: Salatalık, Domatesler, Kepekli Ekmek, Haşlanmış Yumurta, Mis Süzme Peynir, Zeytin, Biber Kızartması. Dinner: Şeftali, Yeşil Erik, Kepekli Ekmek, Ev Yapımı Yoğurt, Biber Kızartması. more...
2251 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


melek556's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.