Weigh In record (no journal entry) for 02 March 2024
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92.3 kg
Lost so far: 4.8 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 73.72g | Prot: 55.94g | Carbs: 121.86g.
Breakfast: Alpro Barista Oat, Alpro Soya Mild & Creamy Kokosnoot, Quaker Zero Sugar Added Apple, Pecan & Cinnamon. Dinner: Hoogvliet Salami, Dr. Oetker Ristorante Vegan Pizza Margherita. Snacks/Other: Olijven (Klein tot Extra Groot), Body & Fit Eiwitshake. more...
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Losing 1.8 kg a Week
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choekzema's Weight History
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