Weigh In record (no journal entry) for 02 March 2024
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81 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2212 kcal
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Fat: 113.80g | Prot: 106.95g | Carbs: 188.75g.
Breakfast: Milch 1,5%, Maxi Nutrition Protein Riegel. Lunch: Gut & Günstig Laugenstangen mit Käse . Dinner: Burger King Onion Rings 6Er, Burger King Long Chicken Chicken, Burger King Big King XXL Beef. more...
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Losing 0.1 kg a Week
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