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Felt really bummed this morning. Went on my walk and am feeling a little bit better. Going to a girls get together tonight with some awesome ,positive friends. They always recharge my energy.
I hope everyone has a great Friday today!!
View Diet Calendar, 20 November 2015:
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1244 kcal
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Fat: 37.63g | Prot: 107.91g | Carbs: 118.36g.
Breakfast: Tea (Brewed) , Sugar, Milk. Lunch: Green Giant Mixed Vegetables, Armstrong Cheese Stick - Marble, Egg White , Chicken Breast (Skin Not Eaten). Dinner: Hellmann's 1/2 The Fat Mayonnaise, Chicken Breast (Skin Not Eaten), Golden Mill Bakery Kaiser Rolls. Snacks/Other: Rotisserie Chicken, Celery, Cauliflower, Chapman's Frozen Yogurt Bars, Banana Bread. more...
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1830 kcal
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Exercise:
Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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