Weigh In record (no journal entry) for 01 March 2024
|
157.3 kg
Lost so far: 1.5 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
|
|
1670 kcal
|
Fat: 61.66g | Prot: 111.90g | Carbs: 168.93g.
Breakfast: Smartfood White Cheddar Cheese Popcorn, Spanish Rice, Kirkland Signature Rotisserie Chicken Breast Meat (112g). Lunch: Clif Bar Clif Bar - Crunchy Peanut Butter, Rosarita Refried Beans, White Rice (Long-Grain, Cooked), Hunt's Original Tomato Sauce, Ground Beef (90% Lean / 10% Fat), Mission Flour Tortilla (Burrito Size). more...
|
Gaining 7.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danosthebodybuilder17's Weight History
|