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Rosi Lozano
Journal
01 Mar 24
Rosi Lozano's Journal, 01 Mar 24
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Weigh In record (no journal entry) for 01 March 2024
78 kg
Lost so far:
0 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2024:
1437 kcal
Fat: 63.21g | Prot: 57.45g | Carbs: 158.58g.
Breakfast:
Caqui, Pão Francês, Ovo Mexido.
Lunch:
Casa do Pão de Queijo Suco de Maracujá sem Açúcar , Kibon Picolé Magnum Branco, Arroz Branco (Cozido), Bife a Parmegiana.
Dinner:
Pão Francês, Danubio Cream Cheese Tradicional.
more...
2211 kcal
Exercise:
Water Aerobics - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 10 hours.
more...
Gaining 0.1 kg a Week
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Rosi Lozano's Weight History
View Complete History