Weigh In record (no journal entry) for 01 March 2024
|
72 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1161 kcal
|
Fat: 49.69g | Prot: 86.18g | Carbs: 91.98g.
Breakfast: Café, Margarina, Queijo Mozzarella, Seven Boys Pão de Forma (50g). Lunch: Bolo de Chocolate, Kibon Sorvete de Creme, Suco de Maracujá, Filé de Frango Grelhado, Ovo Cozido, Hellmann's Maionese, Repolho, Hortifruti Cenoura Crua. Dinner: Hellmann's Maionese, Hortifruti Repolho Branco Cru, Cenouras, Filé de Frango Grelhado. Snacks/Other: Café, Margarina, Panco Pão de Forma Premium. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susuellen10's Weight History
|