Weigh In record (no journal entry) for 01 March 2024
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117.2 kg
Lost so far: 26.1 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 27.30g | Prot: 25.27g | Carbs: 86.21g.
Breakfast: Apfelkuchen, Arme Ritter. Lunch: K-Classic Thunfisch Pikant, Gemischter Salat. more...
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Losing 5.6 kg a Week
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deny4403's Weight History
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