Weigh In record (no journal entry) for 01 March 2024
|
45.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
975 kcal
|
Fat: 54.53g | Prot: 45.64g | Carbs: 71.15g.
Breakfast: Snaq Fabriq Snaqwell Milk&Cashew, Лаваш Тонкий, Ашан Шампиньоны, Оливковое Масло, Яйцо. Lunch: Яндекс Лавка Паста с Лососем в Сливочно-Шпинатном Соусе. Snacks/Other: Protein Rex Mini Cake Sweet Carrot. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|