Weigh In record (no journal entry) for 20 November 2015
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53.7 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2015:
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100 kcal
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Fat: 0.53g | Prot: 15.89g | Carbs: 6.24g.
Dinner: творожное желе, Кофе, Kotanyi Корица Молотая. more...
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Losing 2.1 kg a Week
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Shannon Schmerzenreich's Weight History
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