Weigh In record (no journal entry) for 01 March 2024
|
91 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1495 kcal
|
Fat: 41.09g | Prot: 42.65g | Carbs: 228.19g.
Breakfast: Poached Egg (with Salt), Warburtons Danish White Bread, Coffee with Semi-Skimmed Milk. Lunch: Don Simon Pineapple and Coconut Juice Drink, Hula Hoops Puft, Muller Light Chocolate Fix. Dinner: Don Simon Pineapple and Coconut Juice Drink, Chicago Town Cheese & Tomato Sub, Potato (Flesh and Skin) . Snacks/Other: Skinny Whip Chocolate Orange, Cadbury Freddo, Fibre One Chocolate Flavour Doughnut, Tetley Tea with Semi-Skimmed Milk, Pudding. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rosie bambina's Weight History
|