Weigh In record (no journal entry) for 01 March 2024
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71.9 kg
Lost so far: 14.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 34.57g | Prot: 123.93g | Carbs: 111.35g.
Breakfast: Abacaxi. Lunch: Feijão Preto Cozido, LAR Seleta de Legumes, Swift Carne Moída de Patinho. Dinner: McDonald's Cheeseburger. Snacks/Other: Ovo Cozido, Sadia Filezinho de Frango (Sassami). more...
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Losing 3.5 kg a Week
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PatiMomolli's Weight History
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