Weigh In record (no journal entry) for 01 March 2024
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84.4 kg
Lost so far: 10.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 11.48g | Prot: 27.70g | Carbs: 43.30g.
Breakfast: Cafe da manhã 2024, Piracanjuba Leite Zero Lactose Semidesnatado, Pre treino. more...
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Losing 6.3 kg a Week
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