Weigh In record (no journal entry) for 01 March 2024
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100.4 kg
Lost so far: 1.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 49.49g | Prot: 192.58g | Carbs: 101.31g.
Breakfast: Словяночка Молоко 2,5%, Овсянка, Exquisa Йогурт Fitline Protein, Вареное Яйцо. Lunch: Утиное Мясо. Dinner: Яблоко, Жареная или Запеченная Курица (Кожа не Съедена), Рис Отварной. Snacks/Other: Exquisa Йогурт Fitline Protein. more...
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Losing 4.9 kg a Week
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Semiramida_I's Weight History
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