Weigh In record (no journal entry) for 01 March 2024
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59.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 22.24g | Prot: 16.59g | Carbs: 64.15g.
Breakfast: Яйцо Всмятку, Кускус (Вареный), Корона Желе из Сметаны с Какао . more...
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Gaining 1.4 kg a Week
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