volhouder82's Journal, 01 Mar 24

Weigh In record (no journal entry) for 01 March 2024
76 kg Lost so far: 22 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2024:
917 kcal Fat: 49.02g | Prot: 91.48g | Carbs: 25.58g.   Lunch: Jumbo Salami Parmezaanse Kaas. Dinner: Jumbo Tortilla Volkoren, Remia Tzatzikisaus, Jumbo Kipfiletblokjes. more...
3632 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.9 kg a Week

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volhouder82's Weight History


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