Weigh In record (no journal entry) for 01 March 2024
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55.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 60.28g | Prot: 99.41g | Carbs: 150.55g.
Breakfast: Latte Alimentum senza Lattosio, Burro Arachidi, Fiorentini Bio Fiocchi di Avena, Perugina Cioccolato Fondente 85%, Prozis Whey Isolate, Kiwi. Lunch: Esselunga Zucchine, Petto di Tacchino, Conad Pasta Integrale, Olio Extra Vergine di Oliva. Dinner: Pataró Gnocchi, Esselunga Erbette, Olio Extra Vergine di Oliva, Halibut. Snacks/Other: Perugina Cioccolato Fondente 85%, Arance. more...
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Gaining 3.5 kg a Week
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Dany0988's Weight History
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