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Periode
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86.5 kg
Lost so far: 88.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 37.36g | Prot: 117.79g | Carbs: 57.19g.
Breakfast: Walnüsse, Holie Granola Protein Crunch, Body Attack High Protein Shake, Quark. Second Breakfast: IronMaxx Lava Bar Cookies & Cream, IronMaxx Lava Bar Hazelnut Nougat. Lunch: Body Attack High Protein Shake. Dinner: Gut & Günstig Gyros. Snacks/Other: Emmi Caffé Latte High Protein. more...
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Gaining 0.2 kg a Week
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melaniesid's Weight History
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