Weigh In record (no journal entry) for 29 February 2024
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96 kg
Lost so far: 10 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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397 kcal
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Fat: 12.18g | Prot: 16.78g | Carbs: 56.39g.
Breakfast: Mamão Papaia, Queijo Mozzarella, Yoki Polvilho Doce, Quaker Farelo de Aveia, Ovo. more...
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Losing 1.1 kg a Week
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Mikaalmeida's Weight History
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