Weigh In record (no journal entry) for 29 February 2024
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87.2 kg
Lost so far: 1.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1133 kcal
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Fat: 37.37g | Prot: 42.40g | Carbs: 161.20g.
Breakfast: Continente Bolachas Pequeno-Almoço Cereais e Leite, Continente Pêra , Hacendado Galão. Lunch: Hacendado Galão, Arroz Branco, Mercadona Entremeada Fatiada, Laranjas, Sopa de Legumes. Snacks/Other: Tangerinas, Continente Pêra , Hacendado +Proteínas Baunilha. more...
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2472 kcal
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Exercise:
RPM - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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EvitaNeves's Weight History
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