Weigh In record (no journal entry) for 29 February 2024
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148.8 kg
Lost so far: 4 kg.
Still to go: 83.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1265 kcal
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Fat: 69.59g | Prot: 59.01g | Carbs: 94.13g.
Lunch: Pomelo, Penny Markt Kaki. Dinner: Aldi The Wonder Cevapcici , Snack Time Orzo Salat . Snacks/Other: Tomatensuppe (mit Wasser zubereitet). more...
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Losing 0.8 kg a Week
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