Weigh In record (no journal entry) for 29 February 2024
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85.6 kg
Lost so far: 4.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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2788 kcal
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Fat: 161.51g | Prot: 92.44g | Carbs: 235.63g.
Breakfast: Lidl Pekaanipähkinäviineri, Belbake Rusina, Milbona Quark, Myllykivi Neljän Viljan Hiutale, Яйцо, Pohjolan Meijeri Kevyt Maito. Lunch: O'zera Gianduja, Pohjolan Meijeri Kevyt Maito, Fazer Ruislimppu, Arla Kepeä Kadett 5%, Fazer Amica Herkkusienikeitto. Dinner: Клементины, Valio Arki Juusto , Вареное Яйцо, X-Tra Surimi-Rapupuikko, Hellmann's Real Mayonnaise, Морковь, Капуста Белокочанная, Atria Naudan Jauheliha 17%, Baresa Tomato Passata, Лук, Сладкий Красный Перец, Freshona Red Kidney Beans, Milbona Mozzarella, Aroi Aito Kiinalainen Soijakastike, Kania Tomato Ketchup, Vita D'or Rapsiöljy. Snacks/Other: Pirkka Espanjalainen Tumma Siemenetön Rypäle, O'zera Gianduja, Pohjolan Meijeri Kevyt Maito, Lidl Pekaanipähkinäviineri. more...
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Losing 1.4 kg a Week
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LauraLempi's Weight History
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