Weigh In record (no journal entry) for 13 May 2019
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71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 41.86g | Prot: 53.91g | Carbs: 98.56g.
Breakfast: Капучино, Сметана 20%, Сырники, Финиковый Сироп, Овсяные Хлопья. Lunch: Сметана 15%, Пампушки, Борщ с Говядиной. Dinner: Хлопья Fitness. Snacks/Other: Батончик. more...
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