Weigh In record (no journal entry) for 29 February 2024
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75.6 kg
Lost so far: 2.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1092 kcal
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Fat: 56.88g | Prot: 55.52g | Carbs: 89.83g.
Dinner: BreadTalk Cheese Cake, Ayam Goreng, Nasi Putih, Telur Balado, Nasi Putih. more...
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Losing 2.8 kg a Week
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karuniasnwjy's Weight History
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