Weigh In record (no journal entry) for 28 February 2024
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128.5 kg
Lost so far: 0 kg.
Still to go: 60.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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400 kcal
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Fat: 17.75g | Prot: 15.25g | Carbs: 48.75g.
Breakfast: Coffee with Cream. Lunch: Premium Plus Soda Crackers, Gala Apples, Cheddar Cheese , Tea with Milk, Cabbage Soup. more...
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Losing 0.2 kg a Week
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unamoyer's Weight History
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