Weigh In record (no journal entry) for 28 February 2024
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74.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1126 kcal
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Fat: 65.83g | Prot: 74.20g | Carbs: 51.01g.
Dinner: Genuine Steak House Brand Beef Ribeye Steak, Sweet Potato, Kraft Mexican Four Cheese. more...
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Gaining 5.1 kg a Week
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Geoffrey Swenson's Weight History
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