Weigh In record (no journal entry) for 22 August 2011
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141.5 kg
Lost so far: 1.4 kg.
Still to go: 64.4 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 16.31g | Prot: 16.27g | Carbs: 19.98g.
Breakfast: kool aid lemon , butter, bread, hard boiled egg. more...
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Losing 1.2 kg a Week
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TheLadyMsT's Weight History
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