Weigh In record (no journal entry) for 28 February 2024
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124.9 kg
Lost so far: 0 kg.
Still to go: 59.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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505 kcal
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Fat: 31.77g | Prot: 17.76g | Carbs: 33.10g.
Breakfast: Nescafé Dolce Gusto Café Au Lait (Descremada). Lunch: Hellmann's Salsa Golf, Huevo Duro, Lechuga, Tomates. more...
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Losing 1.1 kg a Week
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