Weigh In record (no journal entry) for 28 February 2024
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63.5 kg
Lost so far: 18.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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928 kcal
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Fat: 44.86g | Prot: 39.07g | Carbs: 97.00g.
Lunch: Ranskalainen Salaattikastike, Vemondo Tofu Teriyaki, Lehtisalaatti Kananmunalla, Juustolla, Tomaatilla ja/tai Porkkanoilla. Dinner: Jauhelihakeitto, HK Maakarit Herlevin Hot Tabasco. Supper: Suklaakeksi, Oatly Kauramaito. Snacks/Other: Omenat, Pirkka Pensasmustikka. more...
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Losing 0.1 kg a Week
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Heinienne's Weight History
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