Weigh In record (no journal entry) for 28 February 2024
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58.3 kg
Lost so far: 18.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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557 kcal
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Fat: 7.91g | Prot: 15.63g | Carbs: 105.79g.
Breakfast: Banana Nanica, Café com Açúcar, Pão Caseiro. Lunch: Contra-filé, Farofa Temperada, Arroz Branco. more...
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Losing 0.6 kg a Week
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helena.gaos's Weight History
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