Weigh In record (no journal entry) for 28 February 2024
|
64.2 kg
Lost so far: 0.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2024:
|
316 kcal
|
Fat: 5.77g | Prot: 13.13g | Carbs: 55.27g.
Breakfast: Süt, Portakal. Lunch: Şekersiz Türk Kahvesi, Çilek, Burch Karabuğday Patlağı . Dinner: Süt, Portakal. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|