Weigh In record (no journal entry) for 26 February 2024
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90.1 kg
Lost so far: 4.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1767 kcal
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Fat: 64.06g | Prot: 78.08g | Carbs: 216.51g.
Breakfast: Шармэль Зефир в Шоколаде, Хлебник Гречка по-Купечески с Курицей , Морковь по-Корейски, Борщ, Куриная Грудка Отварная, Рис Отварной, Шоколадница Капучино на Кокосовом Молоке. more...
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Gaining 0.2 kg a Week
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