Weigh In record (no journal entry) for 28 February 2024
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76.6 kg
Lost so far: 1.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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443 kcal
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Fat: 14.19g | Prot: 21.72g | Carbs: 58.00g.
Breakfast: Whole Milk, Bread. Lunch: Roti, Milk. more...
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Losing 2.8 kg a Week
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aurangzebw's Weight History
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