Weigh In record (no journal entry) for 27 February 2024
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73 kg
Lost so far: 27 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1454 kcal
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Fat: 53.37g | Prot: 73.32g | Carbs: 171.32g.
Breakfast: Quaker Hojuelas de Avena Natural (30g), Azúcar, Leche Entera, Manzana, Huevo, Tortillas de Maíz. Lunch: Arroz Frito Chino, Hunts Salsa BBQ, Alitas de Pollo (sin Comer la Piel). Dinner: Gabi Besos de Nuez. more...
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Gaining 0.3 kg a Week
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Alexzzwhat's Weight History
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