clodge75's Journal, 26 Feb 24

Weigh In record (no journal entry) for 26 February 2024
77.6 kg Lost so far: 6.8 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2024:
377 kcal Fat: 18.50g | Prot: 15.00g | Carbs: 50.84g.   Breakfast: Trader Joe's Raw Organic Agave, Encore, Kroger Old Fashioned Oatmeal. Snacks/Other: Blue Diamond Honey Roasted Almonds. more...
1380 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week



     
 

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clodge75's Weight History


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