Weigh In record (no journal entry) for 27 February 2024
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78 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1442 kcal
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Fat: 49.98g | Prot: 89.82g | Carbs: 173.49g.
Breakfast: Café com Açúcar, Crepioca, Mel. Lunch: Peito de Frango, Arroz Branco (Cozido). Dinner: Casa da Cuca Grostoli Folhado, Doces Boa Vista Rapadura de Leite, Queijo Mozzarella, Hellmann's Maionese, Tomates Cereja, Pão Francês, Peito de Frango. Snacks/Other: Açúcar, Turma da Mônica Maçã (135g), Canela, Brigadeiro. more...
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Gaining 0.2 kg a Week
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