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Still stalled at 197 lbs!! So frustrating. Considering lowering my calorie intake for a week...see if that makes a difference.
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89.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 97.83g | Prot: 64.46g | Carbs: 24.13g.
Breakfast: american cheese, Egg, sausage patties mild country style, Red Tomatoes. Lunch: olives black, chicken salad, California Avocados, lettuce, tomato. Dinner: jalapeno, cream cheese, ranch dressing, Pork Roast, tomato, lettuce. more...
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Gaining 0.4 kg a Week
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Ms Donnie's Weight History
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