Weigh In record (no journal entry) for 27 February 2024
|
124.2 kg
Lost so far: 16.8 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2024:
|
2112 kcal
|
Fat: 70.75g | Prot: 150.31g | Carbs: 233.99g.
Breakfast: Мороженое, Гречка. Lunch: Скумбрия, Veln Пирожок с Печенкой и Яйцом, Оливковое Масло, Петрушка, Макароны Отварные, Борщ Украинский. Dinner: Millennium Чёрный Шоколад 99%, Сметана , Piatnica Сыр Зернистый Высокобелковый. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vladpost's Weight History
|