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so sad, broke my arm whilst trying to oil the garage door. Unable to do my daily exercise and so much pain to handle. trying my utmost to maintain healthy eating plan. hope arm heals extremely quick and cast can come off quick.
View Diet Calendar, 18 November 2015:
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660 kcal
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Fat: 18.01g | Prot: 46.05g | Carbs: 74.63g.
Breakfast: Health Connection Wholefoods Sunflower Seeds, Dried Cranberries, Tap Water, SPAR Sugar Replacement Powder, Weet-Bix Weet-Bix, Coffee with Milk, Canderel Sweetener Tablets. Lunch: Ultima 1 Chocolate Shake. Dinner: Peanut Oil, Chicken Breast Meat, Tap Water, Woolworths Cauliflower Rice. Snacks/Other: Kauai Chai Tea Latte. more...
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3109 kcal
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Exercise:
Watching TV/Computer - 6 hours, Sleeping - 8 hours, Resting - 10 hours. more...
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