Weigh In record (no journal entry) for 27 February 2024
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93.2 kg
Lost so far: 13.6 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1000 kcal
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Fat: 45.17g | Prot: 46.81g | Carbs: 99.49g.
Breakfast: IronMaxx Protein 30 High Protein Bar Vanilla Flavour. Dinner: Kerrygold Frisch & Cremig Curry & Mango , Käse, Kaufland Eiweißbrötchen, KitKat KitKat, K-Classic Fusilli Rahmsauce. more...
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Losing 4.2 kg a Week
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nicpischel's Weight History
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