Weigh In record (no journal entry) for 27 February 2024
|
89.8 kg
Lost so far: 5.7 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2024:
|
1363 kcal
|
Fat: 66.08g | Prot: 70.49g | Carbs: 107.51g.
Breakfast: Brioche Pasquier Crousti Dej, Lindt Excellence 90%, Elle & Vire Beurre. Lunch: Miel, Vigean Huile de Lin, Petit Navire Thon au Naturel, Vahiné Pépite Chocolat Noir Intense 70%, la Vie Claire Baies de Goji, Picard Ratatouille Cuisinée Bio, Andros Gourmand & Végétal au Lait de Coco, Priméal Spirales Épeautre Complet. Dinner: Lindt Excellence 85% Cacao, Banane, Tomates, Cassegrain Lentilles Cuisinées, Coeur de Lion Coulommiers , Boeuf Haché (95% de Maigre / 5% de Matières Grasses). more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
soumeya2505's Weight History
|