Weigh In record (no journal entry) for 27 February 2024
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60.6 kg
Lost so far: 17.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1589 kcal
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Fat: 71.78g | Prot: 108.87g | Carbs: 122.22g.
Breakfast: Dr. Oetker Original Pudding Vanille (144g), Biskuit, Milbona Schlagsahne, Sondey Butterkeks, BioBio Eiweißbrot, Schwartau Samt Erdbeere, Aldi Kräuter Frischkäsezubereitung. Lunch: Ehrmann High Protein Joghurt Mango, Maggi Chili Con Carne. Dinner: REWE Beste Wahl High Protein Eis Cookies & Cream, Amfit Whey Protein Vanilla Flavour. Snacks/Other: Schluckwerder Nugat Edelmarzipan. more...
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Losing 2.1 kg a Week
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