Weigh In record (no journal entry) for 26 February 2024
|
93.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2024:
|
1721 kcal
|
Fat: 69.66g | Prot: 148.41g | Carbs: 123.13g.
Breakfast: Chobani Yogurt Griego con Fresa, Carne Molida de Res (90% Magra / 10% de Grasa), Papa Cocida, Huevo Revuelto. Lunch: Gatorade Gatorlyte, Carne Molida de Res (90% Magra / 10% de Grasa), Lentejas Cocidas. Dinner: HEB Queso Parmesano, Dymatize Nutrition Iso 100, Herdez Salsa Taquera, Isadora Frijoles Negros Enteros. Snacks/Other: Galleta, Yoplait Skyr Griego Coco, La Costeña Salsa Arriera . more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|