Weigh In record (no journal entry) for 26 February 2024
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63 kg
Lost so far: 6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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641 kcal
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Fat: 20.90g | Prot: 15.03g | Carbs: 98.33g.
Lunch: Çikolata, Kuru Fasulye, Pirinç Pilavı. Dinner: Lavaş, Kırmızı Lahana, Metro Chef Salatalık Turşusu, Maydanoz, Göbek Marul, Jalapeno, Komagene Çiğ Köfte. more...
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Losing 3.0 kg a Week
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