Weigh In record (no journal entry) for 23 February 2024
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68.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1835 kcal
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Fat: 63.20g | Prot: 135.19g | Carbs: 187.47g.
Breakfast: Isadora Frijoles Refritos Bayos, Queso Oaxaca, Pechuga de Pollo a la Plancha, Bolillo, Aceite Vegetal, Aguacate, SCIFIT 100% Whey Protein, Mangos. Lunch: Tuny Atún en Agua, Aguacate, Sanissimo Salmas Azules. Dinner: Pizza Hawaiana. more...
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Losing 0.7 kg a Week
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